Depression Therapy Columbus, Ohio

We all get angry, sad, or moody from time to time. It’s normal. However, when it interferes with your day-to-day activities and impacts your relationship with family and friends, you may have depression.

If there’s one mental health disorder plaguing millions of people all over the world today, it is depression. According to the Centers for Disease Control and Prevention, it is also common in the United States.

From experiencing deep sadness to long-term grief from losing a loved one, depression differs in its severity.

Getting depression therapy Columbus OH can help you overcome your mental health struggle and live a happy, healthy life. You’re not alone.

Common Causes of Depression

The following are some of the common causes of depression.

Substance Use
Genetic predisposition
Certain medical conditions
Grief and loss
Childhood trauma
Side effect of medications
Sexual and physical abuse

Depression Therapy in Columbus, OH

Matt McTeague is a therapist and Licensed Independent Social Worker (LISW-S) offering compassionate depression therapy Columbus OH. For more than 13 years, he has helped individuals overcome depression using a multi-faceted approach.

Matt McTeague understands that for many people, admitting the need for and seeking depression therapy can be an unpleasant experience.

The journey to depression varies from person to person. With that in mind, Matt McTeague tailors treatment according to people’s individual situations and needs after conducting a thorough analysis of your medical history, depression indicators, and life stressors. He then creates a treatment plan that combines therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Dialectical behavior therapy (DBT), and Motivational Interviewing (MI) with holistic techniques to maximize recovery.

Symptoms of Depression

How do you know you may have depression? While symptoms of depression vary from individual to individual, here are some of the most common experiences people with depression may have.

Social isolation
Anger
Aggressiveness
Weight changes
Emptiness
Increased cramps
Lack of motivation
Headache and pains
Disconnectedness and disinterest in activities
Changes in sleep pattern
Loss of appetite
Hopelessness

Getting Therapy. Living a Better Life

You are down, with a dark cloud hanging over your head. Right now, it seems impossible to get up and begin living the life you want. Nothing may even make sense to you.

We’ve had our fair share of miserable times and know how it feels. But we also know that you can’t give up without a fight.

Let’s work together to make you feel better. Beyond that, let’s work together so you can get a shower, dress nice, get a better job, go on a date, enjoy time with your family, and make plans for a happy, healthy life.

Don’t let depression steal your life from you. Get up and act! Contact me today to get depression therapy in Columbus, OH.